I approached the studio with sweaty palms and a pounding heart. Part of that was out of nerves and part of it was because I’d spent the las...

Three months ago, when I broke up with my boyfriend of six-and-a-half years, I braced myself for the anger and grief that I knew would follo...

So much to say. So much I'm feeling. So many things happening and not happening. Change and stagnation. Sadness and joy. Fear and excite...

This week's *8Things from Magpie Girl is perfectly timed, yet again. After a long weekend with my family in my home town, I'm remi...

Hummus is one of my favorite things to make when I need to bring something to a party or when I know I'll need some quick lunches or din...

This week's *8Things from Magpie Girl is an easy one. Or at least, it should be: List *8Things you must do this summer . Normally, my ...

It's hard to believe that another month is almost over. But, alas, June is coming to an end and the second month of the Fit 'N'...

A lot of my favorite recipes are the result of looking for cheaper and easier ways to fit protein into my meatless diet. I love the convenie...

Every week I get Christina Katz's Prosperous Writer newsletter in my email inbox and I can't wait to read it. I especially love her...

I come from a family of weak-kneed women, and I don't mean that in the swooning sense. My mother has always had trouble with her knees, ...

I received a case of POM Wonderful 100% pomegranate juice after FitBloggin'10 , and while I'm not much of a fruit juice drinker, I ...

I've been reading Magpie Girl for a while now, and I particularly love her *8Things posts each Thursday, in which she lists--you gue...

Long before I stopped eating meat (a year ago this past weekend), I started thinking a lot about how what I eat affects me and the world aro...

The first month of the Fit 'N' Healthy Challenge is now behind us. How did you do on May's goal to get 30 minutes of moderate ...

I came across this recipe while reading Eating Well during one of my workouts and I couldn't wait to get home and try it. I'd never...

As a writer I sit at a desk in front of a computer all day long. Even though I do my best to sit up straight and stretch now and then, by th...

I recently spent five days in Dallas for a conference. While I learned so much about the Technical Communication field and what other tech c...

When I attended FitBloggin'10 back in March , I met the two lovely ladies who run Twin Cakes Bakery , "Raleigh's first complete...

Somehow, two weeks have gone by since the start of the Fit 'N' Healthy Challenge . That's what happens with life. It's unpr...

April is over and I hope everyone who joined me in my Active April Challenge met their goals, or at least made some progress toward them. ...