Free Cereal

A while back I wrote a little something about a Web site I'd been turned on to: Eat Better America. The site is doing a Resolution Revolution right now, promoting the big effects that little changes can have on your lifestyle. If you're looking for something to keep you motivated to stick to your resolutions a little longer, check it out. And while you're at it, why not sign up for their newsletter and get a free sample of Fiber One Cereal. I know Fiber One doesn't sound all that exciting. It's not Cocoa Puffs or Frosted Flakes, after all. But it's not as bland and boring as the name might suggest. I use Fiber One for a lot of different things:

• Crush it and use it to bread chicken tenders
• Mix it with low-fat yogurt for a quick, crunchy breakfast
• Make Krispymallow Treats

If none of those suggestions sound palate pleasing, then try any of Eat Better America's Fiber One recipe suggestions. We could all use a little more fiber in our diets! Plus, the newsletter is filled with recipes and great tips on living a healthier lifestyle. When the motivation to stick to a healthy diet wanes in February, this just might be the help you need to stay on track for you New Year's goals. Give it a try, you just might like it!